So you have decided to hit the gym and get your body in shape but need to know which are the best bodybuilding supplements for you to use. Of course, you want to achieve maximum results with as little effort as possible. Please be advised that this is for men and not for women. When …
What is the best fat burner for men? I know that you are expecting me to list some of the great fat burner diet pills such as Phen375, Thinz, or Phentermine, but I am not. Instead, I am going to show you one of the main reasons why men gain that famous pot belly and how …
Learn how to boost testosterone. Testosterone is an anabolic steroid found mostly in men. Its main purpose is to – well – make you a man. Testosterone is responsible for the majority of male development which includes penile and sexual development, body and facial hair, and of course muscle buildup. It is for this reason …
The question do diet pills work is a little vague as there are so many weight loss pills of varying strengths available on the market today. In a vague answer to the broad questions posed, diet pills are an aid to weight loss and are designed to make it easier for you to lose weight. When it comes …
Have you ever wondered just how many calories there are in a pound of fat? Alternatively, what would it take to lose a pound of fat? Body fat is accumulated as a result of an excess in calories consumed over calories burnt, but just how many extra calories are needed to add or lose a …
Listed are a couple of the best full-body exercises with instructional videos on the correct posture to use. What are full body exercises? Basically, these are a set of fitness exercises that utilize multiple muscle groups in your body. They help you to lose weight and build muscle due to the energy needed to perform …
Getting your body into an anabolic state. First, let me say that an anabolic state has nothing to do with taking steroids. The minute people hear the word anabolic they immediately associate it with the use of steroids. What is an anabolic state? Anabolic refers to building up. Simply put an anabolic state is when …
Why would you want to use anabolic steroids? To build your muscles faster To increase your strength To work out longer with less fatigue To boost your recovery time A recent study showed that 90% of anabolic steroid users were not in competitive sport but used steroids and bodybuilding to look better. In a similar …
How good do you look when you are nude? No, I am not trying to solicit nude emails or pictures. I wish to help you to get to a point where you are confident in your own body. No covering the mirror when you get out the shower. Clothes are designed to conceal your private …
I have just been following a huge discussion on a Facebook forum about the use of steroids in bodybuilding. The initial question which started the storm is “Is it cheating to use steroids for gains?” A couple of interesting responses:- “Why is it cheating? I wear extensions in my hair so my hair is longer …
For decades, cutting and bulking cycles have been widely used by bodybuilders to gain an impressive physique. Throughout the bulking phase, you essentially pretty much eat quite a bit as well as concentrate on lifting very heavyweights. Cardio is either kept to the minimum or not done at all. The extra calories provide the muscles …
In a recent study conducted by Erciyes University in Turkey, it was found that men with a potbelly and some excess fat tend to last longer during sexual intercourse. In fact, they tended to last an average of 7.3 minutes as opposed to the six-pack men that blasted off in under 2 minutes. The study …
What are anabolic steroid side effects? We have all heard the little jokes about bodybuilders with huge muscles but shrunken testicles and a mean temper but how true are these rumors. Anabolic steroids are often misused in the sporting world by participants who wish to boost their performance and gain an edge on their opponents. …