Having the right equipment is essential when going for a good workout at the gym. While many people concentrate on looking good via having the right gym shoes or gym clothes, a factor quite often overlooked is your gym towel. A good towel may not only help you to stay dry and comfortable, but it also is a sign of cleanliness and good hygiene maintenance. Choosing the correct towel for you to use at gym may be a little confusing with so many choices out there, so we are going to assist you with this guide to choosing teh correct towe for your workouts.
Consider Your Needs
Before you make the choice of the perfect towel for you, you should first take a look at what you need the towel for. Is it to wipe off your sweat during workouts? Are you using it as a cover on the gym equipment so that you do not come into contact with other people’s sweat from their workouts. Taking these thoughts into consideration are crucial when it comes to choosing your perfect towel for gym.
Hand Towels
Hand Towels are typically around 40 cm x 76cm in size (16 x 30 inches). The small size makes them ideal for carrying around with you to wipe away sweat from your face, neck and hands while working out. Hand towels are quite a popular size at gym as they are small enough to carry around and also large enough to line the contact area of most of the gym equipment.
Standard Gym Towels
Some people may be more comfortable using a slightly larger towel such as the standard size gym towel. The standard gym towel averages at about 60 x 120 cm in size (24 x 48 inches). They provide extra wiping area and extra coverage for lining gym equipment. The standard gym towel is often a better choice for heavier workouts where you will be sweating profusely or for people who are naturally heavy sweaters. These gym towels are still lightweight and are not cumbersome to carry around the gym as you move through the various exercise stations.
Bath Towels
Bath towels tend to be large and thicker than your average gym towel. The average size on a bath towel is 68 x 137 cm (27 x 54 inches). They are great for gym newbies or for people who are self conscious and like to wrap the towel around their body. Of course, the bath towel is ideal for when you hit the showers after your workouts.
Something to take into consideration is that an extra towel adds to hygiene and cleanliness. It is kinda yuck to use the same towel that you have been sweating into throughout your workout to dry yourself with after having a good shower to get rid of all the sweat.
Microfiber Towels
Microfiber towels are becoming quite a popular choice for gym users due to their lightweight and compact features. The synthetic materials used in these towels are usually quick-drying and highly absorbent making them a great choice for carrying around in the gym. They typically measure 50 x 100cm (20 x 40 inches) and therefore take up minimal space in your gym bag. Microfiber towels are known for their softness and durability, making them a favorite among the gym crowds and sporting enthusiasts.
Conclusion
Choosing the correct towel for your workouts at the gym is essential for your comfort. Hand towels are convenient due to their size and portability. Gym towels are probably a good choice for those who are not yet sure of their needs. Bath towels are the ideal size for hitting the gym showers after your workout. Of course the microfiber towels are a very popular choice even though they are made of synthetic material. Cooling towels are a version of the microfiber towels that are also gaining popularity as they use the evaporation process to provide a cool and refreshing feel.
Do remember to wash your gym towels on a regular basis and to never leave a damp towel overnight or for extended periods of time in your gym bag or car boot.
All in all, once you have chosen the correct towel, good workout sneakers and outfit, you are ready to hit the gym and get in some pretty awesome workouts.